Question

Why should you not eat only one type of food

Answer 1

We eat food to get energy and meet our nutritional needs. But eating only one type of food is not recommended due to following drawbacks:

1. Nutritional supply to your body will remain limited

2. This can lead to deficiencies and malnutrition which can in turn cause many health issues

3.  It may also lead towards high imbalance in the digestive system

A variety of plant, meat and cereals are required for proper bodily functions

Answer 2

Food
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we shouldn't eat one type of Food
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we know that we eat the food for Nutritional Balance. If we don't eat Food then we will die.

Now, The topic is that we shouldn't eat the one type of Food.

the reasons for this are as follows

:-

1) If we eat one type of Food then the all Digestive system will get disturb

2) if we eat one type of food then our balance diet will disturb

3) and if we eat only type of food then it should he affects on our body

4) If we eat one type of food then it cause in deficiency of Malnutrition

5) From this our Digestive system also get Unbalance