Why spinach not cause muscle cramps it's also produces lactic acid in body
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Sudden activity and deficiency of oxygen are the main reasons for this. Also a less amount of energy is produced when lactic acid is produced. The acids slightly corrosive action when produced suddenly could be the main reason cramps in the muscles. Please check to be sure.
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Explanation:
Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: Inadequate blood supply..
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