Question

why sports and games are important in our life

Answer 1

Sports and games play a major role in our life as it gives us stamina and keeps our body active. They are very important because they are good exercises and help to built fine, physique for the boys and girls. It makes us mentally alert and physically strong. It helps us in increasing focus in our life which helps us to be attentive in our work. It gives us energy and helps us in reducing fat by sweating. It gives the necessary break from the everyday monotonous life. It helps in building  a sense of cooperation and team spirit in an individual. It is very essential to  maintain health and physical fitness. It impart a sense of discipline, fellow feeling and togetherness. It teaches the value of time. It is an important activity especially for kids and youths as it relaxes their mind. It is very necessary to get money, fame and name.Sports and games are very important in our life.