why sugar is not good for health
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Sugar is bad for you a because it has calories, and because if you have diabetes or a diabetes-related condition — lets say high blood fat levels — then having sugar will increase your blood sugar and your triglycerides, which is a risk factor for heart disease. (Triglycerides are a type of fat in the blood.)
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Dude bcoz it increases our blood sugar level........it also effects our teeth.....use sugar free
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