why the inhaling and exhaling of breathing through alternate nostril done in anulom vilom
Answers
Answered by
3
Anulom Vilom is a form of alternate nostril breathing—inhaling through the left nostril, holding the breath in, and then exhaling through the right nostril. The sequence is then reversed: inhale through the right nostril, ...
Similar questions
English,
7 months ago
India Languages,
7 months ago
Math,
1 year ago
Math,
1 year ago
Physics,
1 year ago