Why vitamin B is called B-COMPLEX?
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The vitamins of the vitamin B complex include thiamine (vitamin B1), riboflavin (vitamin B2), pantothenic acid, niacin, biotin, and folic acid. The complex also includes vitamin B6 (also called pyridoxine), which is important in protein and fat metabolism and in healthy nerve function.
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The vitamins of the vitamin B complexinclude thiamine (vitamin B1), riboflavin (vitamin B2), pantothenic acid, niacin, biotin, and folic acid. Thecomplex also includes vitamin B6 (alsocalled pyridoxine), which is important in protein and fat metabolism and in healthy nerve function.
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