why vitamin-c is lost while cooking
without covering the vessel?
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Explanation:
Vegetables are generally a great source of vitamin C, but a large amount of it is lost when they're cooked in water. In fact, boiling reduces vitamin C content more than any other cooking method. ... Because vitamin C is water-soluble and sensitive to heat, it can leach out of vegetables when they're immersed in hot water.
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1
Answer:
Vegetables are generally a great source of vitamin C, but a large amount of it is lost when they're cooked in water. In fact, boiling reduces vitamin C content more than any other cooking method. ... Because vitamin C is water-soluble and sensitive to heat, it can leach out of vegetables when they're immersed in hot water.
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