Why Vitamin d is also called shine Vitamin give reason. And don't cheat from Google.
Answers
Answer:
Vitamin D is sometimes called the “sunshine vitamin” because it's produced in your skin in response to sunlight. It's a fat-soluble vitamin in a family of compounds that includes vitamins D-1, D-2, and D-3. Your body produces vitamin D naturally when it's directly exposed to sunlight.Vitamin D is special because you don't only get it from the foods you eat, your skin can also make vitamin D when it is exposed to sunlight.
Explanation:
Vitamin D is often called the sunshine vitamin because the sun is the best source for vitamin D. When our skin is exposed to sunlight, the body can produce the vitamin. Vitamin D is also found in the diet, especially in fatty fish, eggs and enriched dairy products.
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