Question

why we are drinking milk ​

Answer 1

Explanation:

Milk is an excellent source of the nutrients your body relies on to properly absorb calcium, including vitamin D, vitamin K, phosphorus and magnesium. Adding milk and dairy products to your diet may prevent bone diseases like osteoporosis.

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Answer 2

Explanation:

milk is an excellent source of

vitamins and minerals . including

nutrients of concerns which are under consumed by many populations. it provides potassium B12 calcium and Vitamin D which are lacking in many

diets. milk is also a good source of

vitamin A, magnesium ,zinc and thiamine

(B1).

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