Why we feel cramps in our leg muscles after running?
Answers
Answer:
Explanation:
The accumulation of lactic acid causes cramps in muscles. During vigorous exercise oxygen demand to muscles increases which leads to anaerobic respiration in muscles that forms lactic acid in them. This causes cramps in your leg muscles.
Answer:
hi
this is a nice questions
ok so here is the answer
while a sports man is running he breathes heavily as his stamina decreases
=> so the demand of oxygen is less for him
=>now he stars breathing anoerabically
=>during this The muscles begin to do anaerobic respiration, because oxygen is not present.
=>now lactic acid gets accumalted in the muscles.this process is lactic acid fermenation
=> it is a process that takes place when oxygen is not present .
=>this causes muscle cramps when sportsman run
hope it helps u.......