Biology, asked by pihu6201, 1 year ago

Why we feel cramps in our leg muscles after running?

Answers

Answered by sanjana01234singh
0

Answer:

Explanation:

The accumulation of lactic acid causes cramps in muscles. During vigorous exercise oxygen demand to muscles increases which leads to anaerobic respiration in muscles that forms lactic acid in them. This causes cramps in your leg muscles.

Answered by Pratik021205
0

Answer:

hi

this is a nice questions

ok so here is the answer

while a sports man is running he breathes heavily as his stamina decreases

=> so the demand of oxygen is less for him

=>now he stars breathing anoerabically

=>during this  The muscles begin to do anaerobic respiration, because oxygen is not present.

=>now lactic acid gets accumalted in the muscles.this process is  lactic acid fermenation

=> it is a process that takes place when oxygen  is not present .

=>this causes muscle cramps when sportsman run

hope it helps u.......

Similar questions