Question

Why we get cramps while doing immense workout?

Answer 1

heyaa!!!!!

 If you over exert(vigorous exercise) yourself,

✔️✔️your muscles get depleted of oxygen, which causes a build up of waste.

✔️✔️The waste products, primarily lactic acid, can cause your muscle to spasm.

☑️☑️Once the contraction begins, your spinal cord puts out signals for your muscle to keep contracting.

#APS☺️☺️

Answer 2

because glucose is partially decomposed to produce lactic acid in muscles due to anaerobic respiration