why we have to eat food daily ??(≧▽≦)
Answers
Explanation:
hum khana khate h pet aur mann bharne ke liye.
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Food gives us energy. There are many kinds of food like fruits, vegetables, grains, eggs, milk and milk products, meat and fish. We need to eat a variety of foods to get all kinds of nutrients. ... Grains give us energy we need energy to learn, play and live.
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energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
Carbohydrates - dietary fibre: Fibre makes faeces soft and bulky and absorbs harmful ...
Carbohydrates - starches and sugars: To provide energy needed to keep the body b...
Fats: To provide a concentrated source of energy and the fatty acids needed for gro...
Vitamin A: To prevent infection and to keep the immune system working properly. To ...