Question

why we normally advised to take bland and nourishing food when we are sick​

Answer 1

Explanation:

In case of illness, the normal functions of the body get disturbed. So, a nourishing food is required which is easily digestable and contains all the nutrients. Therefore, bland and nourishing food is advised to take during sickness

Answer 2

Answer:

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Why are we normally advised to take bland and nourishing food when we are sick?

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We are normally advised to take bland and nourishing food when we are sick because energy is needed by our body to release new cells to overcome infection, the wear and tear of body organ. The nourishing food provides nutrients to our body that will further provide energy and make cells. No spices in the food makes its digestion process faster and doesn't release acids in the body that can interfere in the treatment and cure.

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