why we should do exercise everyday
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We should do exercise everyday as it is good for our health.. We should do exercise daily and early in the morning to make our body strong and in a good posture... We do exercise to make ourself fit too.
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1) to keep ourselves fit
2) it increases our stamina
3) it help us to lose weight
4) it also lower the risk of some diseases
5) it also keep us physically as well as mentally fit
2) it increases our stamina
3) it help us to lose weight
4) it also lower the risk of some diseases
5) it also keep us physically as well as mentally fit
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