Question

why we should not get angry ????

Answer 1

angry is the mental strees to us

Answer 2

Hello buddy..

Anger is a positive and useful emotion, if it is expressed appropriately. But excess anger is harmful for health and even people in our surroundings.
Your heart is especially vulnerable to the deadly effects of anger and its consequences. Researchers at Washington State University conducted a study with participants 50 and older. Anger often results in..

1)Stress.
One of the negative effects arising as a result of anger is stressful. After the anger has subsided, typically a person will experience stress, which in turn can lead to serious diseases such as diabetes, high blood pressure, depression, and so on .

2) Heart disease.
Heart problems such as heart beat very fast exceed the normal limit is triggered due to anger. If you include people who are quick to anger, your heart rate will probably continue to increase, making you prone to heart attacks.

3)Sleep disorders.
When you are angry, various hormones ‘raging’ in your body. It allows you to experience sleep disturbances. If the body does not get enough rest, your body susceptible to various diseases. In addition, lack of sleep will make your mind a mess.
4)High blood pressure.
High blood pressure can be caused by anger. When you get angry, your blood pressure is increasing for a while. Nevertheless, it is still not alienating you from the risk of heart disease caused by high blood pressure

5).Respiratory problems.
People who are prone to respiratory problems such as asthma, it is increasingly difficult to breathe when they are angry. Anger is easy to trigger asthma attacks and makes you breathless.

Hope it helps you buddy