Question

why you get and why you feel muscle cramp after heavy exercise?

Answer 1

because after heavy exercise we have lack of oxygen so we breath fast to fullfill muscle oxygen we respire anaerobic respiration

Answer 2

When we exercise our muscles work in the absence of oxygen and does not get enough oxygen to fully work.

So it works without oxygen

Hence it respires anaerobically .

The product of anaerobic respiration is lactic acid.

This lactic acid results in the feeling of cramp

Thus our muscles cramp after exercise.

Hope it helps

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