will India become the super power in spite of COVID 19
Answers
Answer:
Yes by proud ⭐⭐⭐
Explanation:
Answer:
India is celebrating International Yoga Day 2021 today on 21st June. The first Yoga Day was celebrated in 2015 after India's Prime Minister, Narendra Modi in his address to the United Nations General Assembly proposed it on 27 September 2014. Yoga has always been considered the most effective way to stay healthy while at home. During the covid pandemic, the importance of yoga has increased even more. Know all the updates from around the world about how people are celebrating Yoga Day
Yoga is a physical, mental, and spiritual practice that originated in India and is helping people lead a healthier lifestyle.
The day is marked to raise awareness of the many benefits of Yoga. Indian Yoga which is practiced in its various forms is slowly garnering popularity across the globe. Scientific research has proven that Yoga can help reduce stress levels, increase awareness, build immunity, and strong physical and mental health along with helping regularize the systems of the body overall.
Amid the adverse times of the pandemic, this year the International Day of Yoga is putting its focus on well-being beyond the immediate impact on physical health. International Yoga Day 2021, which will be observed on Monday next week, carries the theme 'Yoga for well-being', at a time when society is still recovering from the impact of the COVID-19 pandemic.
The COVID-19 crisis has had a vastly negative impact on people ranging from physical, mental, psychological, emotional, societal, and not to forget the financial aspect of it. The pandemic has left many with mental health issues, loneliness, constant fear, psychological suffering, depression, and anxiety.
Yoga can come to the help of people dealing with such a crisis, the United Nations explained on its website since the message of the practice is to promote both physical and mental health.
The United Nations has been offering Yoga to its personnel as a means to deal with physical and mental health crises during the COVID-19 pandemic. The World Health Organization (WHO) has also recommended Yoga as means to improve health. Its various benefits include increased flexibility, fitness, mindfulness, and relaxation.