Question

WRI8E TYPES OF YOGA ASAN​

Answer 1

Answer:

Types of yoga aasan:

Bhujangasana

Tadasana

Trikonasana

Explanation:

Hope it helps

Answer 2

Answer:

1. Benefits Of Asanas

2. Sukhasana Or Easy Pose

3. Naukasana Or Boat Pose

4. Dhanurasana Or Bow Pose

5. Vakrasana Or Twisted Pose

6. Kakasana Or Crow Pose

7. Bhujangasana Or Cobra Stretch

8. Halasana Or Plough Pose

9. Sarvangasana Or Shoulder Stand

10. Shirsasana Or Headstand

11. Gomukhasana or Cow Face Pose

12. Different Types of Asanas FAQs

Explanation:

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