Write 10-11 Lines on any of the topics given below
1. Balanced Food is very important for healthy living
2. Importance of hobby in one's life
Answers
BALANCED FOOD IS VERY IMPORTANT FOR HEALTHY LIVING
A diet is all that we consume in a day. And a balanced diet is a diet that contains an adequate quantity of the nutrients that we require in a day. A balanced diet includes six main nutrients, i.e. Fats, Protein, Carbohydrates, Fibre, Vitamins, and Minerals.
All these nutrients are present in the foods that we eat. Different food items have different proportions of nutrients present in them. The requirements of the nutrients depend on the age, gender, and health of a person.
IMPORTANCE OF HOBBY IN ONE'S LIFE
When it comes to improving your mental health, there are few better remedies than picking up a healthy hobby. Hobbies can get your mind active, and get you social—but the real benefit to most people is the boost to overall mental wellness. No matter what sort of mental issue you’re struggling with, there’s a good chance that throwing yourself into a hobby—such as quilting—will have a positive effect.
Having a hobby to focus on forces us to take a break from stressful activities. Without a reason to take a break, we may unwittingly overwork ourselves to the point of exhaustion.
Answer:
above answer is enough and u can write more on your own my friend