Question

write 10 points on topic how to beat a bad mood ..please answer fast ..Its urgent.. I'll mark ur answer as brainliest please answer ...​

Answer 1

Answer:

Talk about what has put you in a mood.

Beat a bad mood with exercise.

Eat chocolate to make you feel better.

Think about less fortunate people.

Blasting out some 'positive' music.

Get more light.

Take time out.

Avoid people who put you in a bad mood

Answer 2

Focus on Someone Else

Get Yourself Moving

Think More Like An Optimist

Smile.

Jump around.

Visualize your best self.

Expose yourself to green.

Count your blessings.

Do something nice for somebody else.

Listen to a happy song.

Go somewhere quiet.