English, asked by seemachaudhary0708, 4 days ago

Write 5 ways to control your anger​

Answers

Answered by ramcharan856
1

Explanation:

Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. ...

Once you're calm, express your anger. ...

Get some exercise. ...

Take a timeout. ...

Identify possible solutions. ...

Stick with 'I' statements. ...

Don't hold a grudge. ...

Use humor to release tension.

Answered by pranavupadhyay82
1

Answer:

. by keeping me quite. By scolding him, By slapping her ,Distroy all the things , Tearing Pages

Explanation:

It helps us to control your anger

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