Write a 10 sentence paragraph (advice or some tips) on the topic of "HOW TO STAY FIT AND HEALTHY" using transition words.
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we can stay healthy to do dite .
we can stay healthy to do many more type of exercises
we have to take good nutrition
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10 sentence paragraph on “How to stay fit and Healthy”:
First of all, do not indulge in smoking, drinking or any other unhealthy habits. Exercising daily and maintaining a proper diet is the key. In addition to exercise, do not avoid three meals a day, especially breakfast. Also, the intake of plenty of fluids is more important to stay active. Avoid stress and tension. Eat and sleep at the right time, consequently giving rest to the body. Finally, follow these healthy habits regularly.
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