Write a brief article on the importance of physical exercise for students.
Answers
Answer:
Physical exercise is the most important tool not only for students but for each and everyone.
Being physically fit and healthy help students to work hard more and for long hours.
Physical fitness gives confidence and courage to the students.
If the students are healthy by physic they must be healthy mentally. and those who are healthy mentally can perform any work greatly and confidently.
Hope it helps you
Answer:
Physical Education in Schools:
The benefits of physical education in schools are far-reaching, including both increased student physical health and better academic performance. Conversely, a lack of physical activity among youth is known to increase the risk of obesity, cardiovascular disease, diabetes, high blood pressure, and more. By promoting physical education in schools, educators are in a prime position to help students establish life-long healthy behavior patterns and boost scholastic success.
Physical Activity Benefits:
1. Regular physical activity during youth is known to have the following benefits:
2. Builds healthy bones
3. Improves strength and endurance
4. Reduces stress and anxiety
5. Helps control weight/reduces the risk of obesity
6. Improves blood pressure and reduce cholesterol levels.
7. Reduces feelings of depression.
8. Promotes psychological well-being.
9. Boost your self confidence.
Furthermore, physical education in schools has been shown to have positive effects upon learning, including:
1. Increased concentration
2. Increased attentiveness in class
3. Better grades
4. Better behavior
There is a strong correlation between high fitness scores and high academic scores. Students must participate in P.E. to remain physically, mentally and emotionally healthy.