Write a creative writing on Benifits on green vegetables
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Eating lots of vegetables makes your diet a low-fat, high-fiber diet and this helps in reducing blood pressure and reduces risk of heart disease, stroke, diabetes, and cancer. Intake of green vegetables can helps in reducing excess weight of your body and achieves the ideal weight which you have craved for.
fruits and vegetables that are full of nutrients, we reduce the chances of diseases. For instance, green vegetables help us to maintain strength and vigor. In addition, certain healthy food items keep away long-term illnesses like diabetes and blood pressure.
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