Write a diary entry on health hazards. Health hazards. Unhygienic junk food Pesticides Chemicals in cosmetic Toxins in soft drinks Artificial methods to ripen fruits and vegetables
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Monday 2nd August 2010, 4:30pm
Dear Diary,
I’m having Hawaiian pizza tonight it’s just cooking in the microwave, and Dad’s bringing ice cream and Cadbury chocolate. Then we’re having hot chocolate and fairy floss for supper. YUM! It’s sunny outside because it’s 4:30pm and not quite dinner time but it will be soon. But I’m not going outside, I’m going to watch TV and have a soda and some Smith’s chips. I might try that Xbox game my cousin got for me.
Friday 6th August 2010, 6:00pm
I hate school!!!!! I’m getting teased about my weight everyday. It’s not like I want to be obese. None of the kids play with me and I always get picked last in games. Every time I walk past someone in my class they call me porky pig. I want to tell someone, but I can’t my Mum just wouldn’t understand or my Dad. Ever since yesterday things have been worse. Why you may ask? We went to the Doctor’s yesterday I was going for a quick check up with my usual doctor Brown. I wasn’t expecting him to say anything serious though. He took a few tests including the Diabetes test and BMI (Body Mass Index) because I had grown a bit fatter I guess. But then he hesitated and looked at me.
I can still remember those horrid words: “Chloe, I have some unfortunate news. Mrs. Baloni I think you should come over and listen. Chloe I’m really sorry but the tests have shown you are diagnosed with type two diabetes and that’s not all, I checked your BMI test and… you’re 34 over 30. Chloe that means you’ve been diagnosed with obesity.” He told us a consequence if you have obesity which is, if I have long term diabetes my life can be shortened by thirty years. I suddenly felt scared.
My heart stopped at that exact moment when I was in Dr. Brown’s room, three weeks ago, when it seemed like it was just yesterday. I cried for hours, my mum holding me. Firstly though let me explain what a BMI test means. It’s to determine if someone’s obese. They’re BMI is measured. A person who has a BMI of more than 30 is obese and that’s me. I also have type two diabetes. I really just want to vanish of the face of the earth sometimes.
Sunday 8th August 2010, 10:30am
I’m more conscious of my weight now. I weigh myself everyday but the numbers don’t seem to go down. I just can’t resist a pizza or ice cream that is given to me.
Thursday 12th August 2010, 6:00pm
Mum and I have just been to the Doctor’s about my weight. He gave us a number of options that I could try. Firstly he suggested something about my diet. I would have to stop eating all unhealthy foods that are high in sugar, salt and saturated fats. I would have to do much more physical exercise. That included: Walking, running, jogging or any sport.
Tuesday 31st August 2010, 5:10pm
Diary, sorry I haven’t written in a while I’ve been so busy! Doctor Brown’s advise has been superb! I’ve been doing lot’s more exercise. We got a dog and every morning I walk it!. Mum signed me up for tennis we even got to go to the Australian open and see Serena Williams play! When it came to changing our eating patterns it was hard but we got there in the end. Mum threw away our deep fryer (I used to miss it, but not any more!) Mum also bought new cook books with lot’s of healthy meals. My favourite is feta cheese, chicken and fettuccine with a garden salad. I even helped Mum make it yesterday! Dad says that the garden salad is better than anything else. So does mum. We even kicked a footy yesterday. Mum and Dad went to the Principal’s office on Friday about people bulling me, now no one does it! I’ve lost some weight and have found a new friend her name’s Alicia. Doctor Brown’s said that’s great, when I last saw her. Everything is so much better in my life now! Till next time bye, Chloe End of Chloe’s diary. Now read Doctor Brown’s journal
Wednesday August 4th 2010, 3:00pm
Dear Diary,
I’m having Hawaiian pizza tonight it’s just cooking in the microwave, and Dad’s bringing ice cream and Cadbury chocolate. Then we’re having hot chocolate and fairy floss for supper. YUM! It’s sunny outside because it’s 4:30pm and not quite dinner time but it will be soon. But I’m not going outside, I’m going to watch TV and have a soda and some Smith’s chips. I might try that Xbox game my cousin got for me.
Friday 6th August 2010, 6:00pm
I hate school!!!!! I’m getting teased about my weight everyday. It’s not like I want to be obese. None of the kids play with me and I always get picked last in games. Every time I walk past someone in my class they call me porky pig. I want to tell someone, but I can’t my Mum just wouldn’t understand or my Dad. Ever since yesterday things have been worse. Why you may ask? We went to the Doctor’s yesterday I was going for a quick check up with my usual doctor Brown. I wasn’t expecting him to say anything serious though. He took a few tests including the Diabetes test and BMI (Body Mass Index) because I had grown a bit fatter I guess. But then he hesitated and looked at me.
I can still remember those horrid words: “Chloe, I have some unfortunate news. Mrs. Baloni I think you should come over and listen. Chloe I’m really sorry but the tests have shown you are diagnosed with type two diabetes and that’s not all, I checked your BMI test and… you’re 34 over 30. Chloe that means you’ve been diagnosed with obesity.” He told us a consequence if you have obesity which is, if I have long term diabetes my life can be shortened by thirty years. I suddenly felt scared.
My heart stopped at that exact moment when I was in Dr. Brown’s room, three weeks ago, when it seemed like it was just yesterday. I cried for hours, my mum holding me. Firstly though let me explain what a BMI test means. It’s to determine if someone’s obese. They’re BMI is measured. A person who has a BMI of more than 30 is obese and that’s me. I also have type two diabetes. I really just want to vanish of the face of the earth sometimes.
Sunday 8th August 2010, 10:30am
I’m more conscious of my weight now. I weigh myself everyday but the numbers don’t seem to go down. I just can’t resist a pizza or ice cream that is given to me.
Thursday 12th August 2010, 6:00pm
Mum and I have just been to the Doctor’s about my weight. He gave us a number of options that I could try. Firstly he suggested something about my diet. I would have to stop eating all unhealthy foods that are high in sugar, salt and saturated fats. I would have to do much more physical exercise. That included: Walking, running, jogging or any sport.
Tuesday 31st August 2010, 5:10pm
Diary, sorry I haven’t written in a while I’ve been so busy! Doctor Brown’s advise has been superb! I’ve been doing lot’s more exercise. We got a dog and every morning I walk it!. Mum signed me up for tennis we even got to go to the Australian open and see Serena Williams play! When it came to changing our eating patterns it was hard but we got there in the end. Mum threw away our deep fryer (I used to miss it, but not any more!) Mum also bought new cook books with lot’s of healthy meals. My favourite is feta cheese, chicken and fettuccine with a garden salad. I even helped Mum make it yesterday! Dad says that the garden salad is better than anything else. So does mum. We even kicked a footy yesterday. Mum and Dad went to the Principal’s office on Friday about people bulling me, now no one does it! I’ve lost some weight and have found a new friend her name’s Alicia. Doctor Brown’s said that’s great, when I last saw her. Everything is so much better in my life now! Till next time bye, Chloe End of Chloe’s diary. Now read Doctor Brown’s journal
Wednesday August 4th 2010, 3:00pm
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