Write a few benefits of Pawan Muktasana.
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Here's the list of some of the best health benefits of Pawanmuktasana, followed by the steps of practicing the pose.
1.Helps alleviate gastric problems. ...
2.Effective for lower back pains. ...
3.Improves digestion and relieves constipation. ...
4.Sponsors a better blood circulation. ...
5.Thigh muscles stretching.
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