write a letter to tour Friend telling him the importance of having yoga and meditation classes in school
Answers
Ram nagar,
Tarnaka ,
Hyderabad-500007.
1st February,2019.
My dear friend,
hope you are doing good .I am good here.
You know yoga and meditation is very important to our body. Regular exercise is very good for health. If we do yoga do meditation regularly we will be fit and healthy. We should do yoga an meditation without fail because it keeps us fit.
hope you will do tegular yoga and meditation.
Regards to your friends and family.
Yours lovingly,
Snigdha
Answer:
The Principal
DAV Public School
Karol Bagh
New Delhi
January 26, 2019
Sub: Introducing Yoga Classes
Dear Sir,
I write to your esteemed self to request to start Yoga classes in school. Benefits of Yoga for students are many; Yoga is panacea for all types of physical, mental, emotional, psychic, and psychological imbalances. A recent research has confirmed yoga’s therapeutic effects on all types of ailments.
In the famous documentary on mediation ‘Spiritual Reality: Journey Within’, many benefits of yoga have been enumerated upon. The documentary reveals how yoga replenishes and rejuvenates a yogi physically, mentally, and spiritually. In the state of perfect yoga one receives abundant cosmic energy, which heals, energizes, rejuvenates each and every cell, nerve, and organ of the physical, mental and spiritual body of a man. It cleanses the body of all the ills and toxins that might develop into some fatal ailments.
Yoga is particularly beneficial for students as enhances focus, concentration, and self-control. It can really enhance their academics as well as resilience. A student who does Yoga regularly will never face stress and go astray.
We must practice it for a healthy, happy and fulfilling life. It is a wonderful alternate healing therapy for any disease. I appeal to your good self to introduce Yoga in every class. I am hopeful you will ponder over my request favourably.
Yours faithfully,
Ankush Jain
XI com
Roll no. 19
Explanation: