Write a letter to your friend about importance and significance of exercise that makes you fit
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Explanation:
first write the format of the letter
subject: important of exercise on health
dear xxx
our lifestyle is changing as pee times.now in this day to day life we are not getting the physical activity that is required by the body. and as we say health is wealth so we should ensure that we conserve and respect our health. exercise comes with many benefits.
- it improves our concentration and memory power.
- it keeps us strong and healthy.
- it boosts our immunity
- it strength our muscles,bones and ligaments
- it keeps us active and smart
so remember these key points and try to give a healthy dose of exercise to ur body for at least 30 minutes a day.
hope you have a healthy and happy body
yours xxx
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