Question

write a letter to your friend suggesting some important ways to stay away from disease like malaria and anaemia ​

Answer 1

Answer:

It is very easy to avoid these diseases.

Explanation:

Malaria-Determine your level of risk.Stay in well-screened areas at night.Always use a bed-net impregnated with insecticides.Use mosquito repellent.Go for long

sleeves.Insect repellent again. Sunscreen comes first - repellent second.

Anemia-Eat plenty of iron-rich foods, such as tofu, green and leafy vegetables, lean red meat, lentils, beans and iron-fortified cereals and breads.

Eat and drink vitamin C-rich foods and drinks.

Avoid drinking tea or coffee with your meals, as they can affect iron absorption.