Write a letter to your younger brother Ritesh who is in a hostel telling him about the importance of meditation and physical exercises in the complete development of a persons personality
Answers
*your address*
*date*
dear brother,
How are you? I hope you're doing just fine, j write this letter to you to tell you about the importance of meditation and physical exercises.
As you know, meditation is the state where you use a certain technique to calm your body and mind. Its important for a school going student as this practice helps reduce mental clutter and offsets the negative effects of stress, which in turn, increases brain processing skills. It also helps in complete development of a persons personality as meditation helps in shaping better personality as an individual is more capable of looking at things objectively and making wiser decisions.
I hope you keep these in mind and practice them
I hope to hear from you soon!
yours lovingly,
*name*