Question

Write a note on the importance of deeply pigmented fruits and vegetables in reducing the risk of many diseases.

Answer 1

Answer:

ok

please mark as a brainliest

Answer 2

Red color in most fruits and vegetables contain antioxidants that reduce the risk of developing atherosclerosis, hypertension and high cholesterol. They also lower the risk of developing different types of cancer, including prostate cancer and protect against heart diseases and improve brain function.