write a paragraph on benefits of healthy diet in about 100 to 120 words
Answers
Answer:
Healthy food refers to food that contains the right amount of nutrients to keep our body fit. We need healthy food to keep ourselves fit.Furthermore, healthy food is also very delicious as opposed to popular thinking. Nowadays, kids need to eat healthy food more than ever. We must encourage good eating habits so that our future generations will be healthy and fit.
Most importantly, the harmful effects of junk food and the positive impact of healthy food must be stressed upon. People should teach kids from an early age about the same.
Answer:
Health diet means the food which we take that contains with vitamin, fats, carbohydrates and many more essential contents. Its benefit is if we take it properly and regularly then out body will be active whole day and we have lots of inner strength to do heavier work comfortably. We all would be aware of whatever would be happening around us. n case, if we get any difficult situation of our life, then we'll also handle and could solve that problem comfortably. The most important benefit would be that we don't have to live our most of the time in problems, anxiety and depression. We'll be happy all over day and would invest our day in good way.