English, asked by afreenakhter345, 3 months ago

write a paragraph on the benefits of early morning excercise

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Answered by confusedgenius1000

Answer:

In the early morning the air is fresh and pollution-free, light breeze blows, the first slanting rays of the sun fall on earth from the eastern sky. All these are beneficial to our health. In addition to that, exercise help us a lot. Some free-hand exercise keep our body fit for the day.

ctushar651: ok

afreenakhter345: @ctushar651 this is a study app not tinder ok...

ctushar651: i which school do you study

confusedgenius1000: DAV

confusedgenius1000: you?

ctushar651: bijnor public school

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ctushar651: ok bye

confusedgenius1000: bye

Answered by prithika27555

Answer:

Fewer distractions. Morning workouts typically mean you're less prone to distractions. ...

Beat the heat. ...

Healthier food choices. ...

Increased alertness. ...

More overall energy. ...

Better focus. ...

Better mood. ...

Support weight loss.

prithika27555: hi

ctushar651: hello

prithika27555: hello

ctushar651: interests in sex

afreenakhter345: this is a study app not tinder ok...

ctushar651: yes

ctushar651: i not interested in sex

ctushar651: i am just joking

afreenakhter345: hum...u should study here..

ctushar651: yes

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write a paragraph on the benefits of early morning excercise