write a paragraph on the topic how to beat summer heat
Answers
Answer:
Five ways to beat the summer heat
Drink plenty of water before stepping out in the sun. ...
Strenuous activities should be reduced, avoided or rescheduled during summer time. ...
Put less fuel on your fires. ...
Wear lightweight and light-coloured cotton clothing that reflects sunlight and heat and helps the body maintain normal temperatures.
Answer:
How to Beat the Summer Heat.
Explanation:
As this is the summer season around (though the monsoon isn't far away) we all get exhausted because of the scorching summer heat. But don't worry,there are a lot of ways in which you could best the heat!
- Stay inside. Its always better to stay in home rather than get a sunstroke out there.
- Drink more water to keep yourself dehydrated. Drinking water will help you to keep your body temp. normal and you'll feel better throughout..
- Make ice creams, lollies, yogurts, fruit juice to keep yourself cool and comfy.
- Close the window curtains during the day to keep sunlight and hot wind from coming in and stay in the coolest parts of your house.
- Put a damp cloth on your neck and spray water on yourself or around the air to keep it cool. You can also soak your feet in cool water.
- If you go outside, have loose and light clothing. Put on a hat or scarf or an umbrella for protection. Apply sunscreen.
- Open the car windows to allow air first and then close down for cooling. Don't leave anyone in a closed car.
- You can make a DIY Air condition in your home in case you don't have a real one.
- Insulate your home.Face your fan out at night to keep the room cool.
- You can hang a towel on your window to cool down the hot air coming in. Also open up the windows after the sun is down.
- You can also use a wet bed sheet while sleeping if you find it hard to sleep in summer.