Write a public speech on DIGITAL DETOX
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Write a public speech on DIGITAL DETOX
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ɢᴏᴏᴅ ᴍᴏʀɴɪɴɢ ᴇᴠᴇʀʏ ᴏɴᴇ ɪ ᴀᴍ ʏᴏᴜʀ ɴᴀᴍᴇ ɪ ᴀᴍ ᴠᴇʀʏ ʜᴀᴘᴘʏ ᴛᴏ ɢɪᴠᴇ ᴀ ᴡᴏɴᴅᴇʀғᴜʟʟ sᴘᴇᴇᴄʜ ɪɴ ғʀᴏɴᴛ ᴏғ ʏᴏᴜ
What are the benefits of digital detox?
- The Benefits of a Digital Detox
- A More Conscious Approach To Technology.
- The Benefits Of Reducing Screen time.
- Less Comparison.
- Better Mental Health.
- Improved Brain Function.
- More Restful Sleep.
- Better Posture.
What do you do on a digital detox?
Try these five ways to do a digital detoxification:
- Set time boundaries: Schedule technology-free hours every day, stay away from your phone during meals or add technology-free activities to your schedule like classes.
Use your phone with purpose: When you want to use your phone, consider the reason why.
What is digital detox day?
- Saturday 5 September is Digital Detox Day. It's a campaign which encourages people to - literally - switch off . ... One of them being, 'digital detoxing'. All it means is that for a whole day people are encouraged to put down the screens and spend a day away from the world, wide, web.
Do digital detoxes work?
- Despite reported claims, there's currently little scientific evidence that digital detoxes have any benefits. In fact, giving up your devices completely could have its own unintended negative consequences.
ᴛʜᴀɴᴋ ʏᴏᴜ ғᴏʀ ʟɪsᴛɪɴɢ ᴍʏ sᴘᴇᴇᴄʜ ʜᴏᴘᴇ ᴜ ᴜᴍᴅᴇʀsᴛᴀɴᴅ ᴛʜɪs ᴡᴏɴᴅᴇʀғᴜʟʟ sᴘᴇᴇᴄʜ
Anonymous:
thank you!
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