write a short àrticle on a lifestyle of modern era
Answers
The modern lifestyle has a number of advantages which includes easing peoples life, saving hundreds of peoples lives by the new development of medicine and vaccines. On the other hand different modern life style patterns have negative effects on health physically, psychologically, and socially. One of these modern ways of living is the high intake of fast foods. This is due to specific reasons such as the short time specified for eating and choosing healthy food. Lack of physical activity combination with fast foods leads to bad effects on the heart’s health. Use of high technology machines is another way of modernity. Although use of these machines has helped in saving the time to do a lot of tasks, the wrong use of them will indirectly affect health.
Modern life style increases the risk of obesity. Consequently, leading to diabetes, heart diseases, and cancers. Pollution caused by the machines and advanced transportation causes different respiratory diseases. Furthermore, it leads to atopic diseases which are group of hereditary diseases contributing to allergies and asthma. Psychologically, persons are prone to increased stress level and depression. Social isolation will occurs due to spending long time on computer and internet.
Effects of modern life style
Nobody can ignore the usefulness of modernization on our daily life, especially on how much it makes life of humans easier. This is particularly correct about the new evolution of the new development of medicines, vaccines that save people from the fatal endemic diseases. On the other hand, Modern life style becomes more and more an important factor influencing health state of most developed countries. Unhealthy behaviors responsible for increasing the mortality of the cardiovascular, cancers, diabetes, and respiratory diseases. There is increasing evidence that following a healthy lifestyle including appropriate diet, satisfactory physical activity level, and healthy weight can provide significant cardiovascular and metabolic benefits. From that we come to a conclusion that different modern life style patterns affect our health physically, psychologically, and socially. The main life style patterns that are going to be discussed in this research are the use of high technology machines, fast foods, advanced transportation, and the use of the computer including internet and video games that is being used by almost every member of the family.
To sum up, different modern life style patterns affects our health in different aspects physically, psychologically, and socially. I think that if the people’s awareness about these effects doesn’t increase, this may lead to dangerous consequences in the near future. Adopting this life style patterns and especially sedentary life style for long time might threaten people’s life. If this happens then the community health will be affected and we will be having high percentage of diseased and disabled persons. Which finally reduce individual’s productivity and development of their own communities. The best way for reducing the effects of these modern patterns of living is by educating people about its effects on their lives. Particularly concentrating in educating children as changing the way these children live will affect future generations coming after them as well. Another part of resolving the problem is the proper use of high technology machines and advanced transportations. Such proper way means correct use in benefiting the humanity not affecting it and increasing the self dependency in doing different tasks of the day. Promoting healthy life style which includes proper eating, physical activity, and better way of communicating and socializing in the community will have its positive impacts. Furthermore, it will reduce the risk of getting so many diseases which cardiovascular diseases and cancers are at the top of them. Finally, maintaining people’s health is a primary goal of any country that probably would make her spend millions of dollars to achieve it as people are the’ real wealth of a country’.
The modern lifestyle has a number of advantages which includes easing peoples life, saving hundreds of peoples lives by the new development of medicine and vaccines. On the other hand different modern life style patterns have negative effects on health physically, psychologically, and socially.