write a short note on the importance of water for human body long question ans
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Water is important for our body because of the following reasons: Water is a major constituent of all bodily fluids such as blood and plasma. Water is essential for digestion of food, absorption of food and also excretion of wastes from the body. Water is useful to cool the body and regulate temperature.
You need water to replenish the lost fluid from sweat. You also need enough water in your system to have healthy stool and avoid constipation. Your kidneys are also important for filtering out waste through urination. Adequate water intake helps your kidneys work more efficiently and helps to prevent kidney stones.
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