Hindi, asked by Nihar4861, 10 months ago

write a short paragraph on "importance of exercise" in Hindi

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Answered by Arshi1824

0

Regular exercise is an important part of healthy lifestyle...... not only does regular exercise help you manage your weight and reduce your risk of developing diseases,it can help prevent and treat mental health problems. it can boost your wellbeing and mood, and is a great way to unwind from the stresses of life.

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