Write a speech on "Health is Wealth"
Answer : Health is Wealth
Mahatma Gandhi once said “It is health which is real wealth, and not pieces of gold and silver”. Health is the biggest wealth for a human being in his/her entire lifetime. One can survive without excess money but can’t survive without good health. Health is something that we can’t buy with money but we can take care of it and we can cure it, when needed with the help of the money. If a person is not having good health, he will not be able to enjoy his/her life to the fullest. Moreover, a person can’t feel complete and happy without good health.
If someone wants perfect health then, first of all, he/she has to improve the quality of the thoughts that generate and occur in his/her mind. When a person thinks positively then he\she improves from within. For a healthy lifestyle, one should follow many rules and should also sacrifice many things in his/her daily routine. On the other hand, if a person spends half an hour on exercise daily then he/she will be able to eliminate the toxicity from the body.
Exercise also plays a very important part in maintaining good health. Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type two diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular physical activity can improve your quality of life.
To achieve good health, we can follow a few steps like being physically active every day, eating a healthy diet rich in whole grains, lean protein, vegetables, and fruits. One should get enough vitamin D and calcium and maintain a healthy weight and body shape. One should not pick up bad habits like smoking, addiction to drugs etc.
Finally, we all are aware that our health is the most important wealth that we have. We know that we can earn money if once we lose it, but we can’t get back our good health easily if we lose it due to carelessness. Health is the only wealth we are born with and we even die with. So, make a healthy lifestyle a priority.
Thankyou
Answers
Answer:
Answer : Health is Wealth
Mahatma Gandhi once said “It is health which is real wealth, and not pieces of gold and silver”. Health is the biggest wealth for a human being in his/her entire lifetime. One can survive without excess money but can’t survive without good health. Health is something that we can’t buy with money but we can take care of it and we can cure it, when needed with the help of the money. If a person is not having good health, he will not be able to enjoy his/her life to the fullest. Moreover, a person can’t feel complete and happy without good health.
If someone wants perfect health then, first of all, he/she has to improve the quality of the thoughts that generate and occur in his/her mind. When a person thinks positively then he\she improves from within. For a healthy lifestyle, one should follow many rules and should also sacrifice many things in his/her daily routine. On the other hand, if a person spends half an hour on exercise daily then he/she will be able to eliminate the toxicity from the body.
Exercise also plays a very important part in maintaining good health. Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type two diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular physical activity can improve your quality of life.
To achieve good health, we can follow a few steps like being physically active every day, eating a healthy diet rich in whole grains, lean protein, vegetables, and fruits. One should get enough vitamin D and calcium and maintain a healthy weight and body shape. One should not pick up bad habits like smoking, addiction to drugs etc.Finally, we all are aware that our health is the most important wealth that we have. We know that we can earn money if once we lose it, but we can’t get back our good health easily if we lose it due to carelessness. Health is the only wealth we are born with and we even die with. So, make a healthy lifestyle a priority.
Thankyou
Answer:
Health is wealth
Explanation:
Health is Wealth
Mahatma Gandhi once said “It is health which is real wealth, and not pieces of gold and silver”. Health is the biggest wealth for a human being in his/her entire lifetime. One can survive without excess money but can’t survive without good health. Health is something that we can’t buy with money but we can take care of it and we can cure it, when needed with the help of the money. If a person is not having good health, he will not be able to enjoy his/her life to the fullest. Moreover, a person can’t feel complete and happy without good health.
If someone wants perfect health then, first of all, he/she has to improve the quality of the thoughts that generate and occur in his/her mind. When a person thinks positively then he\she improves from within. For a healthy lifestyle, one should follow many rules and should also sacrifice many things in his/her daily routine. On the other hand, if a person spends half an hour on exercise daily then he/she will be able to eliminate the toxicity from the body.
Exercise also plays a very important part in maintaining good health. Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type two diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular physical activity can improve your quality of life.
To achieve good health, we can follow a few steps like being physically active every day, eating a healthy diet rich in whole grains, lean protein, vegetables, and fruits. One should get enough vitamin D and calcium and maintain a healthy weight and body shape. One should not pick up bad habits like smoking, addiction to drugs etc.
Finally, we all are aware that our health is the most important wealth that we have. We know that we can earn money if once we lose it, but we can’t get back our good health easily if we lose it due to carelessness. Health is the only wealth we are born with and we even die with. So, make a healthy lifestyle a priority.
Thankyou