write a speech to be delivered in the morning. assembly on the topic vacation time or importance fine arts in our life
Answers
Explanation:
Good Morning All,
As you know that today our Yoga Group Foundation has successfully completed one year, so today’s event has been organized to celebrate this one-year achievement. On this auspicious day, please allow me to heartily congratulate and express words of gratitude to our members of Yoga Group Foundation who worked hard to spread awareness among the masses about the benefit of yoga and helped made available necessary resources to make this one-year session a harbinger of bodily health and mental happiness. Also, I want to thank all the society people who never missed a day and showed enthusiasm to learn this art form and spread the teaching amongst others.
I, Nandini, your host for today’s event and one of the co-founders of this group wish to deliver a short speech on Yoga – the science behind it and forms its essence.
Many of us perform Yoga on a daily basis, but how many actually know about what this art form entails and why it is performed. So it’s basically a method to achieve balance in our bodies, i.e. gaining strength, increasing flexibility and attaining spirituality. Yoga also endorses a non-materialistic way of living. Yoga is more precisely described through the use of the Sanskrit word called “asana” which means the practicing of different types of physical postures or asanas. The yoga postures are an indispensable part of the yoga. Usually, the class begins with normal breathing exercises and then goes on to incorporate gentle asanas followed by more tough ones. The yoga asanas are performed keeping in mind all the body parts as well as combine breathing practices, including guided mediation.
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