write about how to be healthy and happy. Include the following ideas: Exercise, food/drink, sleep, hobbies, see people, learning things
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Follow these 7 tips to increase your energy and live a happier, healthier, more productive life:
- Eat nourishing food. ...
- Sleep seven to eight hours a night. ...
- Keep company with good people. ...
- Avoid news overdose. ...
- Get regular exercise. ...
- Do something meaningful each day. ...
- Think good thoughts for others.
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