Question

write advantages of yogasanas​

Answer 1

Answer:

There are many advantages of yoga asanas like

Explanation:

• you will be fit
• you will be healthy
• you wil be flexible
• it helps to keep you away from any health issues

HOPE THIS HELPS YOU!

Answer 2

Answer:

ADVANTAGES OF YOGA ARE :

1. Increased flexibility

2. Weight reduction

3. Protection from injury

4. Cardio and circulatory health

5. Improved respiration , energy and vitality

6. Maintaining a balanced metabolism

THANK YOU