write an article about 150 words in topic health is wealth.
Answers
Health is more valuable than money. Money cannot buy health and happiness. But a healthy person remains in a state of bliss and happiness.
A healthy person is completely free from any illness or injury. A person with sound health enjoys a stable health that also includes a healthy mental condition. Our health depends upon several factors, such as food, pollution, sleeping habits, mental condition, air, water and sunlight.
Morning walks and Physical exercises are very helpful for the fitness of our mind and body. We should take proper care of our health so that we can enjoy our life completely.
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Explanation:
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Health is Wealth
In a recently released survey report, it has been reported that we are becoming a nation of under-achievers. It is because of eating good food and doing no physical exercise. At the same time, we suffer from shocking vitamin and mineral deficiency. Then our sedentary lifestyle leads to obesity. Diseases like diabetes and heart problems have become common.
Due to growth in the standard of living, people are eating nutritious food. It is so among the middle and upper-middle classes. These classes do not do any physical labour. As a consequence, their eating habits become a cause of obesity. Other diseases like heart problems, diabetes and high blood pressure start troubling them. It is time that awareness for health care reaches these people.
There is a great need of this awareness among the children at first. The school curriculum should have chapters about healthy food. The Delhi Govt. has banned fried food like samosas, pakoraas, burgers etc, and cold drinks in its schools' canteens. any schools these are banned. The print media should carry out such articles on healthy food from time to time. These should spread health consciousness among the need Physical exercises or physical training (PT) should be made compulsory schools.