Write an article about “A DAY TO SHOW EMPATHY “.
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Empathy is like a universal solvent. Any problem immersed in empathy becomes soluble.– Simon Baron-Cohen, British clinical psychologist, and professor of developmental psychopathology, University of Cambridge.
Understanding other people's emotions is a key skill in the workplace. It can enable us to resolve conflicts, to build more productive teams, and to improve our relationships with co-workers, clients and customers.
But, while most of us are confident about learning new technical skills, we may feel ill-equipped to develop our interpersonal skills. And many people are self-conscious about discussing their own feelings, never mind anyone else's!
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practice curiosity about strangers. Part of showing empathy is being interested in other people, especially people that you know nothing about and who are outside of your social circle. These can be the random people you meet on the bus, or who you're standing in line for coffee with/
This sort of curiosity moves beyond simply talking about the weather - although that is always a great place to start. You want to understand a little of another person's world, especially a person that you might not normally talk to. It will also require opening up about yourself, because you can't have this type of conversation without giving of yourself, too.
Having these types of conversations is also a great time to test your empathy, because some people don't want to talk, so you can learn to pick out these behaviors and leave these people alone. Check for things like whether they reading a book, wearing headphones, facing away from everyone and not making eye contact.
If a person makes eye contact with you, smile at the person encouragingly. Then, try to find something about their surroundings or personal characteristics in which you can use as an opening to engage in a conversation. Some examples may include: commenting on a book the person is reading or asking the person for help or an explanation about something in your environment. Continue to smile encouragingly and use the other person's name sporadically in conversation.
Also, always make sure that you care for yourself in these situations. If you feel threatened or uncomfortable by the person you're talking to, end the conversation and get away. Trust your instincts.