Write an article for newspaper highlighting the importance of exercise and yoga in daily life. Write it about 100-150 words.
Answers
Answered by
17
hey!
____
▪You can work on the following points:-
▪Brisk walking daily for 30 minutes is known to reduce our cortisol levels and improves cardiovascular health.
▪Apart helping us lose weight, walking also promotes a sense of wellbeing.
▪Man is a physical, mental and spiritual being; yoga helps promote a balanced development of all the three.
▪Yoga an underappreciated system of physical techniques offers a wide range of benefits to our stressed constitutions.
▪It promotes the harmony of the body, mind and spirit.
▪An unhealthy gut is known to be the hotbed of diseases.
▪Adopting these small changes in our otherwise stressful lifestyle can relive us of our health problems.
regards
y......i
____
▪You can work on the following points:-
▪Brisk walking daily for 30 minutes is known to reduce our cortisol levels and improves cardiovascular health.
▪Apart helping us lose weight, walking also promotes a sense of wellbeing.
▪Man is a physical, mental and spiritual being; yoga helps promote a balanced development of all the three.
▪Yoga an underappreciated system of physical techniques offers a wide range of benefits to our stressed constitutions.
▪It promotes the harmony of the body, mind and spirit.
▪An unhealthy gut is known to be the hotbed of diseases.
▪Adopting these small changes in our otherwise stressful lifestyle can relive us of our health problems.
regards
y......i
Answered by
3
Answer:
write an article for a newspaper highlighting the importance of exercise and yoga in daily life
Similar questions