write an article in 200 words to be published in a local daily on 'Supportive parents and stress free students' giving ideas to enhance health and meaningful Parent-Ward rapport and for making the atmosphere relaxed and encouraging during examination time.
Answers
While some stress is normal and even healthy, children today seem to encounter many stressful lives. It can be difficult for a parent to stand by and watch their student go through the rigors of exams, whether in high school or college. Exams are tough on students – many of whom don’t take care of their bodies with late night cram sessions, unhealthy eating habits, over-doses of caffeine, not to mention extremely high levels of anxiety and stress. While parents can’t take the exams for them they surely can help ease their exam anxieties in other ways. For example, helping them avoid procrastination by touching base with their assignments and exams, asking whether or not he or she feels prepared and has studied. They can also encourage healthy study and lifestyle habits like finding them a healthy snack that they might enjoy while studying, or talking to them about how important it is to get the right amount of sleep and also inquiring whether they are taking any time off from studying to relax and have fun and that it’s not healthy to study all day, every day because he or she is likely get burnt out eventually. They can also encourage the student to develop regular exercise habits and offer support before and after the exam by reminding the student of the love and support no matter the outcome of their exams. The parents should take time to remind them that their entire future does not depend on one particular exam and you know that they worked to achieve the best possible grade and it’s not the end of the world if their score isn’t what they hoped for. This would likely ease their stresses as a lot of students put a lot of pressure on themselves to please their parents, whether the parents know it or not. This would ultimately keep the students stress-free.
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Answer:
or every child the first school is his or her home where he spends maximum time with his parents. So the studies of a child, is mostly affected by the atmosphere they are getting from home.
" A House is made of walls and beams, a home is made of love and dreams"
Most of the children feel stressed during exams, but it is the responsibility of mother to reduce their stress level. In today's busy lifestyle most of the mothers have no time for their children rather they spend time in their social activities. Will socialization is will help in their child's progress? No, not at all in fact, mothers play an important role in the progress of a child. What all activities can be done for the headway of children are mentioned below:
"Always Make atmosphere of Home light.."
There is no doubt that examination must be taken seriously and studies are a serious affair. That's why some rules and regulations has to be applied to the children, such that their day to day activities are regulated.
"Discipline is the bridge between goals and accomplishment"
In these conditions, discipline is compulsory but most parents are over conscious regarding day to day activities. They form strict rules and the children start taking them as restrictions on them. The only topic of discussion in homes is the studies and children start feeling frustration for this. Always remember, children also require relaxation, but constant talks on studies without reason create pressure on them and they decide that they have no option to get rid of this routine. They start feeling this pressure on studies and their mind deviates from studies. To overcome this pressure let the children sit near to you and play some games with them.
"Don't be a jailer..be a mother"
In examinations a schedule is necessary to be fixed in which all subjects are read and learn. When you are making a schedule for your child studies and asking him/her to follow then don't shout if he is free for a moment. May be he has just finished the work and then relaxing for a moment.
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