Question

Write an article in about 120 words for your school assembly on the importance of "morning walk and exercise".
.start the day with morning walk
. keep you active through the day
. enjoy fresh air - beauty around
. opportunity to be with one self
.meet Friends- make friends
. exercise-essential for mind /and body

Answer 1

A daily walk is the best exercise of all. Others mode of exercise like hockey, football, cricket, volleyball or swimming cannot be availed for everyone. The cheif advantage of walking that has over others modes of exercises is that it costs nothing. It is always in the open, so that the lungs gets a plentiful supply of pure and fresh air. A walk outside a town is very refreshing and makes one feels active and happy. Another importance of morning walk is that one can make companion to talk to.

Morning walk is also an exercise and it is essential for mind and body.