Write an article on importance of morning walk?
Answers
Answer:
a morning walk is not only and enjoyable experience but also extremely good for health. the atmosphere in the morning is in need very pleasant as we move out we enjoy the morning Breeze and feel refreshed and active .even in large cities there are open space and parks and we could choose any to experience the joy of working but if we happen to be in outside country we came across beautiful site to open landscape field and Gardens and lakes .all there are numerous benefits of morning walk and all that we are required to do is to become an early Riser to welcome the Rising Sun a little outside our home.
Answer:
Explanation:Daily walking is the best exercise for health. It is a great exercise and it keeps the body away from diseases. ... Walking every day for one hour can help you lose around five to seven kilograms of excess weight. Walking keeps away obesity, high blood pressure, and heart diseases.Regular morning walk keeps one fit. It helps form a sound health. Science says that morning walk controls blood pressure, lessens stress and strain and energizes one to work zealously.