write an article on importance of sports
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Maintaining physical balance
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makes us fresj
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Sports are very important for one’s life and participation in sports should always be encouraged. Participation in sports makes us active, healthy, fit, and also the development of our social and communication skills. The most common saying “Healthy mind lives in Healthy body” is so true because for a man to be successful his physical, as well as mental state, should be well. Sports are the greater source of recreation. Sports remove stress and provide relaxation to our mind and body. Participating in sports helps us to tackle the problems such as hardships, hurdles, and sudden miseries etc. Sports improve blood circulation of our body too. Sports improve our efficiency also. Sports increase the team spirit quality in a human being. Sports teach us the value of time. It teaches us the value of a minute as well as a second also. Sports offer us a change from our mundane routine. Playing as well watching Sports are the great source of entertainment also. Sports are very important for kids and youth at their growing stage.Sports are generally played as a form of a contest between two competitive sides that could be a team or an individual. There are various types of sports and games categorized as indoor games and outdoor games. Indoor games are the games which can be played inside the home such as Carom, Chess, Ludo etc and outdoor games are the games which we play outside the house such as Basketball, Badminton, Football, Cricket, Volley Ball etc. sports are very important for kids as they are helpful in the growth process of kids and provides good health and fitness. One must also play brain or mind games such as Sudoku, chess etc to increase the mental power and concentration.
Olympic Games are also organized for sportspersons indicating that sports are really important in one’s life. Many indoor and outdoor games take place in Olympic Games. The first Olympic Games were held in Athens in the year 1896 and after that Olympic Games are organized after every four years. Olympic Games involve different countries all over the world.
Nowadays, there is an increase in the demand for indoor activities such as playing video games, watching television, using mobile phones which are affecting and harming the children and youth in a very negative manner. Therefore the kids and youth should involve in playing the indoor and outdoor games for their entertainment as well as for having a good personality and fit body.
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Olympic Games are also organized for sportspersons indicating that sports are really important in one’s life. Many indoor and outdoor games take place in Olympic Games. The first Olympic Games were held in Athens in the year 1896 and after that Olympic Games are organized after every four years. Olympic Games involve different countries all over the world.
Nowadays, there is an increase in the demand for indoor activities such as playing video games, watching television, using mobile phones which are affecting and harming the children and youth in a very negative manner. Therefore the kids and youth should involve in playing the indoor and outdoor games for their entertainment as well as for having a good personality and fit body.
pls mark it as brainliest hope u would like this answer
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