write an article on junk food and problems caused due to it???
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junk food is hazardous to health If we eat the fat will store in the sides of stomach will become more
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Junk food:
In today's fast world people enjoy eating fast food (junk food) which are just good for taste but not for our health.When we eat a lot of junk food it adds up unwanted fats and calories in our body which thus leads to a major problem obesity.
It also increases the risk of getting Heart diseases,increased levels of blood pressure and sugar.
Junk foods are not easily digestible and it consumes a lot of energy to digest it.
It can also damage the liver due to excessive cholesterol .
So friends please avoid eating much junk food and eat a lot of healthy food like fruits and vegetables which gives all the vital nutrients for our body to stay healthy!
So please avoid those as Junk food drags you down.
Stay a healthy life!
Hope this helps!!
In today's fast world people enjoy eating fast food (junk food) which are just good for taste but not for our health.When we eat a lot of junk food it adds up unwanted fats and calories in our body which thus leads to a major problem obesity.
It also increases the risk of getting Heart diseases,increased levels of blood pressure and sugar.
Junk foods are not easily digestible and it consumes a lot of energy to digest it.
It can also damage the liver due to excessive cholesterol .
So friends please avoid eating much junk food and eat a lot of healthy food like fruits and vegetables which gives all the vital nutrients for our body to stay healthy!
So please avoid those as Junk food drags you down.
Stay a healthy life!
Hope this helps!!
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